Weigh In record (no journal entry) for 30 August 2022
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48.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 98.03g | Prot: 69.89g | Carbs: 286.88g.
Breakfast: Милти Ромовая Баба, Мастер Пироговъ Венский Конвертик с Вишней. Lunch: Картофель Тушеный с Мясом. Dinner: Вологодское Мороженое . more...
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Gaining 14 kg a Week
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