Weigh In record (no journal entry) for 30 August 2022
|
88.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 41.28g | Prot: 42.51g | Carbs: 97.52g.
Breakfast: Mission Deli Пшеничная Лепешка, Сиртаки Сыр для Греческого Салата 55%, Жареное Яйцо. Lunch: B&B Задорная Пчелка, Помидоры, Огурец (без Кожуры), Шампиньоны Гриль, SPAR Котлета Домашняя. Dinner: Мираторг Пельмени Халяль. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yula120405's Weight History
|