Weigh In record (no journal entry) for 30 August 2022
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143.4 kg
Lost so far: 23.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.16g | Prot: 63.61g | Carbs: 82.81g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Петелинка Куриная Голень Вареная. Dinner: Виноград Дамские Пальчики, Арбуз. Snacks/Other: Картофель Фри, Сосиска. more...
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Losing 1.5 kg a Week
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Наташа маша's Weight History
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