Weigh In record (no journal entry) for 30 August 2022
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69 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 0.99g | Prot: 3.04g | Carbs: 19.15g.
Breakfast: Яблоко, Ясно Солнышко Каша 4 Злака на Воде. more...
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Gaining 1.1 kg a Week
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