Weigh In record (no journal entry) for 30 August 2022
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 37.70g | Prot: 35.03g | Carbs: 92.59g.
Breakfast: Додо Пицца Ветчина и Сыр, Кофе, ДЕП Молоко 2,5%. Lunch: Зеленый Чай. Dinner: Сахарный Песок, Чай, ДЕП Молоко 2,5%, Инжу Лаваш Отрубной, Фарш с Овощами. more...
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Losing 5.6 kg a Week
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nastyapikaso's Weight History
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