|
Day 8
|
55.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 13.56g | Prot: 27.44g | Carbs: 129.31g.
Breakfast: Omelet sayur, Solaria Cap Cay, Nasi Putih. Lunch: Wings Food Kecap Manis Sedaap, Saori Saos Tiram, Mentimun (Kupas), Omelet sayur, Nasi Putih. Snacks/Other: Mahkota Bubuk Kedelai Murni, Nasi Ketan (Ketan). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|