Weigh In record (no journal entry) for 30 August 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 11.51g | Prot: 17.49g | Carbs: 27.25g.
Breakfast: Dendeng Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tahu Isi. more...
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Losing 0.1 kg a Week
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Adara Tyny's Weight History
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