ezeaiki's Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

72.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

1442 kcal

Fat: 68.73g | Prot: 84.11g | Carbs: 111.34g. Breakfast: Bon o Bon Alfajor. Lunch: Galletas de Mantequilla, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Granja del Sol Patitas de Pollo (7). Dinner: Grido Helado de Agua, Papas Fritas, Pata Muslo. more...

2026 kcal

Exercise: Kickboxing - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ezeaiki's Weight History

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ezeaiki's Journal, 29 Aug 22

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ezeaiki's Weight History