Weigh In record (no journal entry) for 30 August 2022
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 24.86g | Prot: 88.72g | Carbs: 157.77g.
Lunch: Saori Saus Lada Hitam, Lettuce, Chicken Breast (Skin Not Eaten), Cabbage . Snacks/Other: White Bread , Ultra Milk Susu UHT Rasa Coklat, Nutrijell Jelly Powder Coklat, Ultra Milk Susu UHT Rasa Coklat, Nutrijell Jelly Powder Coklat. more...
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Losing 4.2 kg a Week
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dninditya's Weight History
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