Weigh In record (no journal entry) for 25 September 2014
|
59.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2014:
|
802 kcal
|
Fat: 47.37g | Prot: 64.22g | Carbs: 29.30g.
Breakfast: Walmart Queijo Mussarela, Polenghi Requeijão Light. Lunch: Bife de Fígado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Salada Verde Mista. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Sadia Moela de Frango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Qualitá Castanha do Pará sem Casca. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelalix's Weight History
|