Weigh In record (no journal entry) for 29 August 2022
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 25.71g | Prot: 66.56g | Carbs: 24.16g.
Breakfast: Ceifeiro Semente de Chia, Hortifruti Mamão Papaia, Queijo Minas. Lunch: Alface de Folha Verde, Contra-filé. Snacks/Other: Underx Nutrition Whey Gourmet , Vigor Iogurte Natural Viv. more...
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Gaining 0.1 kg a Week
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tassianamarcela's Weight History
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