Weigh In record (no journal entry) for 29 August 2022
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92.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 82.18g | Prot: 65.75g | Carbs: 180.93g.
Breakfast: Vitauthority Multi Collagen Protein. Lunch: Toufayan Bakeries Pita Classic White, 365 Feta Cheese, Wild Garden Black Olive Hummus Dip. Snacks/Other: Uglies Kettle Cooked Potato Chips, Roasted Salted Peanuts. more...
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Losing 1.4 kg a Week
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