Weigh In record (no journal entry) for 29 August 2022
|
88.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 28.92g | Prot: 74.46g | Carbs: 98.77g.
Lunch: Alface, Ovo Frito, Carne de Panela, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Vaca Atolada. Snacks/Other: Wheyviv Banana com Whey Protein, Cacau Show Tablete de Chocolate Amargo sem Adição de Açúcar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|