Weigh In record (no journal entry) for 29 August 2022
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59.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 36.80g | Prot: 83.22g | Carbs: 27.18g.
Breakfast: Coffee Like Капучино (400мл), Кофе с Молоком. Lunch: ВкусВилл Суп Щавелевый с Курицей. Dinner: Сливочное Масло, Вареное Яйцо, Петелинка Куриная Грудка без Кожи. Snacks/Other: ВкусВилл Сыр Твёрдый Мегард . more...
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Gaining 3.0 kg a Week
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sofa0926's Weight History
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