Weigh In record (no journal entry) for 29 August 2022
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 90.98g | Prot: 119.71g | Carbs: 107.75g.
Breakfast: Овсяное Печенье, Маври Блин Сырный, Творожная Запеканка. Lunch: Лэнд Филе Куриное Жареное, Свинина Запеченая. Dinner: Творог 5%, Danone Йогурт с Черникой. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Bkack Opium's Weight History
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