Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 108 Time: 6:47 AM
Glucose Reading: Time:
Time: 6:42 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 76
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109.3 kg
Lost so far: 15.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 102.99g | Prot: 97.76g | Carbs: 152.19g.
Breakfast: Baby Spinach, Sweet Onions, Cabot Unsalted Butter, Great Value Mushrooms, Wegmans 100% Liquid Egg Whites, Mission Carb Balance Soft Taco Flour Tortillas, Coffee-Mate The Original Low Fat Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Great Value Thin Sliced Turkey Breast Oven Roasted, Krakus Polish Dill Pickles, Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Cucumber Salad with Vinegar, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Great Value Sliced Pickled Beets. Snacks/Other: Wonderful Roasted & Salted Pistachios (1.5 oz), Member's Mark Whole Cashews with Sea Salt, Metamucil Orange Smooth Multihealth Fiber (12g), Member's Mark Soft Sea Salt Caramels, Humann Super Beets. more...
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steady weight
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