Weigh In record (no journal entry) for 25 September 2014
|
84.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2014:
|
651 kcal
|
Fat: 49.61g | Prot: 18.69g | Carbs: 34.29g.
Breakfast: Banana-Maçã. Lunch: Azeite de Oliva Extra-Virgem, Mini-Cenouras, Carne de Vaca Moída (70% Magra / 30% Gordura ), Azeitonas (Pequenas-Muito Grandes), Batatas (sem Casca, com Sal, Fervido). more...
|
Losing 4.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
Amanda.Brito's Weight History
|