Amanda.Brito's Journal, 25 Sep 14

Weigh In record (no journal entry) for 25 September 2014
84.9 kg Lost so far: 13.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2014:
651 kcal Fat: 49.61g | Prot: 18.69g | Carbs: 34.29g.   Breakfast: Banana-Maçã. Lunch: Azeite de Oliva Extra-Virgem, Mini-Cenouras, Carne de Vaca Moída (70% Magra / 30% Gordura ), Azeitonas (Pequenas-Muito Grandes), Batatas (sem Casca, com Sal, Fervido). more...
Losing 4.2 kg a Week

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Comments 
Parabéns! 
25 Sep 14 by member: Preta12
Parabéns 
25 Sep 14 by member: Douglas Balzana
Obrigada! Foco meu povo! 
25 Sep 14 by member: Amanda.Brito



Amanda.Brito's Weight History


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