Weigh In record (no journal entry) for 29 August 2022
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78.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.51g | Prot: 30.70g | Carbs: 55.76g.
Breakfast: Milbona Tilsiter , Aerzener das Pure, Green Grocer's Zwetschgen , Gut & Günstig Frische Vollmilch 3,5%, Gut & Günstig Quark 40%, Milbona Naturjoghurt, DM Bio Hirse. more...
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Losing 6.3 kg a Week
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AmyLu912's Weight History
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