Weigh In record (no journal entry) for 29 August 2022
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159 kg
Lost so far: 1 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 116.81g | Prot: 102.66g | Carbs: 205.22g.
Breakfast: Saarioinen Riisipuuro. Lunch: Keitetty Kananmuna. Dinner: Kikkoman Soijakastike, Findus Falafel, Mama Kananmakuinen Nuudeli, Apetit Vihreitä Papuja Paloina, Findus Wok Vihannekset . more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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