Weigh In record (no journal entry) for 29 August 2022
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76.9 kg
Lost so far: 2.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 31.42g | Prot: 76.44g | Carbs: 216.53g.
Breakfast: Овощное Рагу с Говядиной, Grow Food Шарлотка. Lunch: Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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Мsypermay2012's Weight History
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