Weigh In record (no journal entry) for 29 August 2022
|
119.5 kg
Lost so far: 25.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 47.79g | Prot: 59.31g | Carbs: 229.91g.
Breakfast: Chabrior Biscottes Nature, Nestlé Ricoré Bonjour, Primevère Tartine Doux, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Nougat, Raisins, Figues, Nectarines, Gerlinéa Barres Chocolat Orange. Dinner: Carrefour Yaourt Nature, Monique Ranou Jambon Blanc, Carrefour Taboulé Oriental. more...
|
|
2965 kcal
|
Exercise:
Washing Dishes - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|