Weigh In record (no journal entry) for 29 August 2022
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97.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 82.01g | Prot: 62.61g | Carbs: 173.61g.
Breakfast: Nestlé Ricoré au Lait (14g), Banane. Lunch: Desperados Desperados Virgin, Hamburger Large avec Des Condiments et Légumes. Dinner: Soignon Yaourt au Lait de Chèvre Vanille , Charles & Alice Compote Pommes Myrtilles, Les Croisés Fromage à Tartiner Nature, Avocat, Carottes, Leffe Ruby, Tradilège Andouillettes, Panzani Pâtes Cuites. more...
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Losing 1.0 kg a Week
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lolonel974's Weight History
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