Weigh In record (no journal entry) for 03 June 2011
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98.0 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 83.34g | Prot: 118.80g | Carbs: 90.50g.
Breakfast: butter, sourdough bread, poached egg. Lunch: V-8 100% Vegetable Juice, Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Dinner: green beans, Italian Salad Dressing (Fat Free), Idaho Bleu Cheese Crumbles, Fat Free Zesty Italian Dressing, ribeye. more...
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2718 kcal
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Exercise:
Swimming (slow) - 45 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 6.4 kg a Week
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Jimbo78255's Weight History
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