Kerisna's Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

100 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 August 2022:

1552 kcal

Fat: 99.97g | Prot: 80.02g | Carbs: 56.15g. Breakfast: Cimory Yogurt Drink Low Fat Strawberry & Mango. Lunch: KFC Dada Ayam, KFC Dada Ayam. Dinner: Alpukat. more...

2908 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Kerisna's Weight History

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Kerisna's Journal, 29 Aug 22

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Kerisna's Weight History