Weigh In record (no journal entry) for 29 August 2022
|
79.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 13.36g | Prot: 75.83g | Carbs: 23.64g.
Lunch: Куриная Грудка Отварная, Global Village Кукуруза Сахарная в Зернах. Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фрешка23's Weight History
|