Weigh In record (no journal entry) for 28 August 2022
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41.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 80.31g | Prot: 43.05g | Carbs: 69.16g.
Breakfast: 燕塘 布丁鲜奶, 光明牛奶 优倍, 黑咖啡, 雞蛋(整個), 酪梨. Lunch: 湾仔码头 牛肝菌三鲜猪肉小笼包. Dinner: 琼南椰香 冷榨椰子油, 雞蛋. Snacks/Other: 燕塘 布丁鲜奶. more...
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Losing 2.8 kg a Week
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faaaaaddy's Weight History
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