faaaaaddy's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
41.7 kg Lost so far: 3.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
1157 kcal Fat: 80.31g | Prot: 43.05g | Carbs: 69.16g.   Breakfast: 燕塘 布丁鲜奶, 光明牛奶 优倍, 黑咖啡, 雞蛋(整個), 酪梨. Lunch: 湾仔码头 牛肝菌三鲜猪肉小笼包. Dinner: 琼南椰香 冷榨椰子油, 雞蛋. Snacks/Other: 燕塘 布丁鲜奶. more...
Losing 2.8 kg a Week

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faaaaaddy's Weight History


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