Weigh In record (no journal entry) for 29 August 2022
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112.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 65.56g | Prot: 71.08g | Carbs: 139.09g.
Breakfast: Honing, Pur Natur Bio Yoghurt, Delhaize Granola met Chocolade en Hazelnoten. Lunch: Boni Tomatentapenade, Geroosterde Pistachenoten (Gezouten), Delhaize Speltcrackers, Rosé. Dinner: Spinaziepuree, Delhaize Sardines Naturel, Victoriabaars. Snacks/Other: Valerie Gevulde Wafels met Vanillesmaak. more...
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Gaining 0.6 kg a Week
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Marnik71's Weight History
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