Weigh In record (no journal entry) for 29 August 2022
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56 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 23.18g | Prot: 19.43g | Carbs: 71.75g.
Breakfast: Кофе с Молоком, Папа Джонс Блины с Грибами и Луком . Lunch: Кофе с Молоком, Суп с Фрикадельками. Dinner: Чебурек. Snacks/Other: Flash Энергетический Напиток. more...
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steady weight
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lvilvvil's Weight History
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