Weigh In record (no journal entry) for 29 August 2022
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62.7 kg
Lost so far: 25.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 34.53g | Prot: 47.87g | Carbs: 45.45g.
Breakfast: Кофе, Польза Каша из Пробы с Манго. Lunch: Кофе, Польза Творожный Мусс с Клубникой, Огурец (с Кожурой), Дело Вкуса Мясной Рулет с Яйцом . more...
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Gaining 0.3 kg a Week
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