Weigh In record (no journal entry) for 29 August 2022
|
62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 53.92g | Prot: 93.24g | Carbs: 172.80g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: LU Prince, Danone Hipro 15G Protéines Myrtille, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Sensations d'Asie Samoussas Poulet. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|