Weigh In record (no journal entry) for 29 August 2022
|
52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 22.95g | Prot: 21.40g | Carbs: 53.79g.
Breakfast: Зеленый Чай. Lunch: Майонез, Огурец (с Кожурой), Помидоры, Брест Литовск Сыр Классический 45%, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Хлеб Зерновой. Snacks/Other: Арбуз. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|