Weigh In record (no journal entry) for 25 September 2014
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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725 kcal
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Fat: 19.05g | Prot: 81.83g | Carbs: 52.54g.
Breakfast: Carrefour Pain Complet, Carrefour Coulis de Framboises, Café Expresso, Bridelight Beurre Allégé. Lunch: Auchan Mini Tablette Chocolat Noir aux Éclats de Fèves de Cacao, Auchan Fromage Blanc 0%, Haricots Verts Cuits (à partir de Frais), Auchan Filet de Poulet. Dinner: Coraya Surimi, Elle & Vire Carré Frais 0%, Fleury Michon Le Supérieur sans Couenne, Potiron, Bridelight Crème Fluide 5%, Oeuf. more...
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1872 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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annicklemarec's Weight History
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