Weigh In record (no journal entry) for 24 September 2014
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93.7 kg
Lost so far: 7.0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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915 kcal
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Fat: 35.39g | Prot: 10.29g | Carbs: 141.95g.
Breakfast: Bay Valley Foods Mocha Mix Original Non-Dairy Creamer. Lunch: Trader Joe's Speculoos Cookies, Starbucks Mocha Frappuccino (Venti). Dinner: Bananas. more...
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Gaining 0.3 kg a Week
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morela12's Weight History
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