Weigh In record (no journal entry) for 29 August 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 24.18g | Prot: 24.07g | Carbs: 81.54g.
Breakfast: Labu Dimasak, Telur Dadar, Tempe Goreng, Tempe Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Tahu Goreng. more...
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Losing 0.1 kg a Week
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lusi_ana's Weight History
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