Weigh In record (no journal entry) for 29 August 2022
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 65.90g | Prot: 93.78g | Carbs: 179.17g.
Dinner: Daun Katuk, Telur Rebus Lunak, Indomie Rasa Ayam Bawang, Ikan Tongkol Goreng, Pepaya, Pisang. Snacks/Other: Indomaret Keripik Usus, Makaroni atau Mie dengan Keju (Campuran Kering). more...
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Losing 1.4 kg a Week
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Rosamustikadina2's Weight History
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