Weigh In record (no journal entry) for 28 August 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 47.56g | Prot: 111.96g | Carbs: 216.49g.
Breakfast: Felices las Vacas Chickenvil Party, Arcor Azúcar Mascabo, Arlistán Café Instantáneo Suave, Huevo, Smams Pan de Molde con Semillas, Orann Barritas de Mix Energético, Amande Leche. Dinner: Kaia Medallón de Porotos Negros y Hongos, Zapallitos, Zanahoria, Berenjena. Snacks/Other: Felices las Vacas Questaña Ciboulette , Smams Pan de Molde con Semillas, Ultra Tech Isolated Soy Protein. more...
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Losing 5.6 kg a Week
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joelpicotto's Weight History
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