Weigh In record (no journal entry) for 17 December 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1229 kcal
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Fat: 39.46g | Prot: 80.63g | Carbs: 132.12g.
Breakfast: Almendras, La Serenísima Casancrem Light, Primer Precio Tostadas de Arroz. Lunch: Cumaná Palmitos, Omelet. Dinner: Tomates, Pechuga de Pollo. Snacks/Other: Cereal Mix Granola Tradicional, S&P Duraznos , Ser Yogur Batido Frutilla, Dia Yogur Descremado Batido. more...
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2991 kcal
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Exercise:
Desk Work - 9 hours, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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petroneri7's Weight History
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