Weigh In record (no journal entry) for 28 August 2022
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49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 40.10g | Prot: 152.06g | Carbs: 144.52g.
Breakfast: Flor de Burgos Queso Fresco Batido Desnatado, Just Loading Crema de Cacahuete, Bellarom Cacao Puro, Huevos Guillen Claras de Huevo Pasteurizadas, Crownfield Copos de Avena. Lunch: Bellarom Cacao Puro, Hero Baby 8 Cereales Cacao 0%, Just Loading Crema de Cacahuete, Hacendado +Proteínas Batido. Dinner: Mercadona Coliflor Congelada, BIG Salsa Mexican Gringa , Hacendado Queso Fresco Burgos Desnatado 0%, Lidl Pechuga de Pollo Marinada, Huevo. Snacks/Other: Just Loading Crema de Cacahuete, Pascual Leche Desnatada, Hacendado Pera Ercolina, Coca-Cola Zero Cherry, Milbona Skyr Natural. more...
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Gaining 0.2 kg a Week
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Nm_fit14's Weight History
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