Tank Algarin's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
90.4 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
2814 kcal Fat: 132.01g | Prot: 278.82g | Carbs: 124.95g.   Breakfast: Hass Avocado, Broccoli, Market Basket Chicken Breast, Great Value Finely Shredded Taco Blend Cheese, Great Value Jumbo White Eggs. Lunch: Kroger 3 Minute Jasmine Rice, Broccoli, Market Basket Chicken Breast, Broccoli, Market Basket Chicken Breast. Dinner: Market Basket Chicken Breast, Minute Ready to Serve Brown & Wild Rice, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Light Cream. more...
Gaining 1.3 kg a Week



     
 

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Tank Algarin's Weight History


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