CBB14's Journal, 28 Aug 22

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Weigh In record (no journal entry) for 28 August 2022

67.8 kg Lost so far: 11.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

205 kcal

Fat: 14.00g | Prot: 7.00g | Carbs: 17.00g. Breakfast: Equate Sugar-Free Daily Fiber, Marketside Classic Smooth Guacamole 100 Calorie Pouch, Great Value Hard Boiled Eggs. more...

1769 kcal

Exercise: Grocery Shopping - 20 minutes, Cooking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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CBB14's Journal, 28 Aug 22

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CBB14's Weight History