Weigh In record (no journal entry) for 27 August 2022
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 26.86g | Prot: 165.62g | Carbs: 146.55g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Carrefour Thon Albacore au Naturel, Super U Thon au Naturel, Carrefour Pain Azyme, Paysan Breton Beurre Moulé Demi-Sel, Florette Radis, Câlin Fromage Blanc 0%. Dinner: Câlin Fromage Blanc Extra 0%, Florette Radis, U Beurre Extra Fin Demi Sel, Carrefour Pain Azyme. Snacks/Other: Cannelé. more...
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1500 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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jimenezjose's Weight History
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