Weigh In record (no journal entry) for 28 August 2022
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 45.66g | Prot: 92.21g | Carbs: 172.03g.
Breakfast: Цикорий с Молоком. Lunch: Fleury Michon Jambon, Виноград, Lidl Mangue, Арбуз, Chabrior Cookies, Салат Овощной, Легкий Крем, Сыр Пармезан (Твердый), Рис. Dinner: Нуга, Сметана , Креветки, Фасоль (Консервированная), Овощное Рагу, Куриная Ножка. more...
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Gaining 3.2 kg a Week
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Pupsenkaa's Weight History
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