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Bella12345610
Journal
27 Aug 22
Bella12345610's Journal, 27 Aug 22
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Weigh In record (no journal entry) for 27 August 2022
53 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2022:
889 kcal
Fat: 7.58g | Prot: 21.60g | Carbs: 194.42g.
Lunch:
木耳菜, 贝贝南瓜, 魔芋粉.
Dinner:
鸡肉, 中式面条(绿豆粉条,粉丝,米粉).
Snacks/Other:
农夫山泉 东方树叶.
more...
2935 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes.
more...
steady weight
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Bella12345610's Weight History
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