Andrei_Gomes's Journal, 28 Aug 22

domingo
105.3 kg Lost so far: 2.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
494 kcal Fat: 11.62g | Prot: 45.16g | Carbs: 44.88g.   Breakfast: Yoki Amendoim, Panco Pão de Forma (25g), Toddy Achocolatado, Hellmann's Maionese, Tirol Queijo Mussarela (18g), Lider Leite Desnatado, Sadia Presunto Fatiado. more...
Losing 1.4 kg a Week



     
 

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Andrei_Gomes's Weight History


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