Катерина Шик's Journal, 24 Sep 14

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Weigh In record (no journal entry) for 24 September 2014

90.5 kg Lost so far: 8.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:

1479 kcal

Fat: 80.05g | Prot: 57.34g | Carbs: 136.78g. Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Простоквашино Творог 2%, Бутерброд с Красной Икрой. Lunch: Сырок Творожный. Dinner: Чай с Медом, Самса, Шурпа. more...

2680 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 12.3 kg a Week

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Катерина Шик's Weight History

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Катерина Шик's Journal, 24 Sep 14

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Катерина Шик's Weight History