Weigh In record (no journal entry) for 28 August 2022
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58.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 47.44g | Prot: 53.35g | Carbs: 66.51g.
Breakfast: Abacate Margarida, Nestlé Leite Ninho, Queijo Branco. Lunch: Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Peixe Empanado Frito. Dinner: Cenouras Cozidas, Abóbora Cozida, Yacon, Tomates, Ovo (Inteiro), Alface de Folha Verde. Snacks/Other: Queijo Branco, Maratá Chá de Gengibre com Limão , Abacate Margarida. more...
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Losing 1.1 kg a Week
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Karine Alves Gomes's Weight History
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