Weigh In record (no journal entry) for 24 August 2022
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 38.34g | Prot: 68.36g | Carbs: 97.43g.
Breakfast: Onde Onde. Lunch: Dada Ayam, Gado Gado. Dinner: Kue Bugis. Snacks/Other: Mama Suka Rumput Laut Panggang, Pempek Kapal Selam, Mangga, Yakult Yakult, Roma Biskuit Sari Gandum. more...
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Losing 0.2 kg a Week
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Amelia_Rizky's Weight History
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