fatossfb's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
59.6 kg Lost so far: 5.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
345 kcal Fat: 14.77g | Prot: 17.95g | Carbs: 37.11g.   Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Kırmızı Domates, Namet Hindi Füme, Beyaz Peynir, Susamlı Simit, Yumurta Omleti. more...
Losing 1.3 kg a Week

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fatossfb's Weight History


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