Weigh In record (no journal entry) for 28 August 2022
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 14.77g | Prot: 17.95g | Carbs: 37.11g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Kırmızı Domates, Namet Hindi Füme, Beyaz Peynir, Susamlı Simit, Yumurta Omleti. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatossfb's Weight History
|