Weigh In record (no journal entry) for 24 September 2014
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90.5 kg
Lost so far: 13.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1739 kcal
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Fat: 76.32g | Prot: 59.36g | Carbs: 219.79g.
Dinner: Pea Soup, Chicken Breast, Ore-Ida Sweet Potato Fries, Hard Rolls (Includes Kaiser). Snacks/Other: Oreo Double Stuf Sandwich Cookies, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Nature Valley Sweet & Salty Granola Bars - Peanut, emerald Dry Roasted Almonds (Emerald). more...
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Gaining 2.6 kg a Week
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Ruby-Rube's Weight History
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