Weigh In record (no journal entry) for 28 August 2022
|
49.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 32.13g | Prot: 58.96g | Carbs: 116.07g.
Breakfast: Ашан Хлеб Кампань, Козуб Сыр Сулугуни, Яйцо, Бащинский Рулет Куриный Классический. Snacks/Other: Go On Nutrition Протеиновый Батончик Соленая Карамель, Кулиничи Макарон, Haribo Желейные Мишки. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lara8616's Weight History
|